Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

For individuals who are struggling with diabetes, zinc is particularly beneficial as it assists in controlling blood sugar levels and the production of insulin. Despite its importance, getting ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

The 2024 Trends Shaping the Health Economy report gave a past, present, and future look at diabetes care in the US and the ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Heterogeneity was seen across subgroups of UPF, with lower incident type 2 diabetes mellitus in association with breads, ...

Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...