Explore Bodybuilding Tips with a balanced veg diet plan with carbs, proteins plus practical diet tips for effective muscle ...

Bodybuilding legend Dorian Yates underwent total right hip replacement surgery and discussed how he'll spend his time ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

In his online presence, Jay emphasizes the importance of consistency, advising fans and aspiring bodybuilders to focus on ...

Hear from Fit For You's Vern Gauthier about his decades of experience with bodybuilding and fitness training, and his ...

Each of these women is crushing their goals today, whether they’re bodybuilding, learning to master a squat, or prioritizing ...

Just days before her death, Johanna posted a photo celebrating her birthday, flexing her muscles on a beach beside two ...

With an event like this setting the stage, PCA Thailand continues to elevate bodybuilding and fitness in the region, giving ...

Expect electrifying competitions and exclusive giveaways at Middle East's biggest international <a target=_blank href= ...

As Tammy Zanotti approached her 50th birthday last year, she knew it was time to give competitive bodybuilding a go. The mother-of-two, who lives 400km north of Perth in Geraldton, had been ...

HH Sheikh Mansoor bin Mohammed bin Rashid Al Maktoum Chairman of the Dubai Sports Council yesterday visited the eighth edition of the Dubai Activ ...

American ace Derek Lunsford put on a real show last year before lifting the 2023 title. The bodybuilding star pipped former champion Hadi Choopan from winning a second successive crown while ...