Reflecting on this rivalry, Jay speaks with genuine respect for Ronnie, acknowledging that their intense competition elevated ...

Experts advocate to collect and eat invasive berry species wreaking havoc on native plants: 'Pick as many as you can' ...

For Real-Life Diet, GQ talks to athletes, celebrities, and other high performers about their diet, exercise routines, and ...

Hunter Hendersson is updating her fans on her bodybuilding journey – in her two-piece workout gear. In a new post the she shows off her body.

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

A Nigerian-born United Kingdom-based bodybuilder, Samson Dauda, has won the prestigious 2024 Mr. Olympia bodybuilding title, securing the largest prize ever awarded in the sport’s history.

At just 22 years years old, this American social media influencer has not only built an impressive 240 lbs physique but also inspired a massive following with his unique approach to bodybuilding.

Jeff Nippard was pushed to the floor by Mike Van Wyck in an altercation at the gym Bodybuilder and powerlifter ... to plan and promote his workouts and diet. ‘Science guys really need to answer ...

But what does the six-Time Mr Olympia Classic Physique Champion eat in his daily routine and does his diet change at all ahead of a major tourament? While winning one Mr. Olympia may seem to be the ...

What happens when a hardcore bodybuilder swaps their steak and rice for the Victoria's Secret model diet? Watch as they tackle clean eating, crazy portion control, and surprising cravings!

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

It’s important to remember that TRT is not a magic solution. Bodybuilders still need to commit to a healthy diet and a solid training regimen to see the best results. TRT should complement a healthy ...