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Do you want to use the latest Fortress Saga codes? We have them all listed here, so if you're eager to get your hands on some freebies, this is the place for you. In Fortress Saga, you have a relaxing ...

Artificial intelligence has named Brazilian fitness influencer Karol Rosalin, 25, as the woman with the ‘perfect female body,’ sparking widespread discussion across social media. The designation came ...

Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body; doing your cardio before weights ...

By Alissa Wilkinson A documentary tracks the tech entrepreneur Bryan Johnson’s efforts to follow a hyper-regimented body care system. By Ben Kenigsberg This collection of 22 shorts by ...

Your body can do all sorts of amazing things, so it's important to look after it. There are lots of things you can do to stay healthy. A healthy diet is important for your body. The things you eat ...