Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Brighten up your table with these cranberry-orange recipes, ranging from breakfast dishes and desserts to festive beverages.

FARGO — This Savory Winter Orzo Salad is a new addition to my side dish repertoire, and it has quickly become a favorite with ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

The Spaghetti & Homemade Meatballs is a crowd-pleaser, with meatballs so tender they practically melt in your mouth. And ...

This Veterans Day, I will be celebrating my favorite veteran, my fiancé Rick, with a recipe that brings back fond memories of ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Muffins are back in the spotlight, thanks to Norwegian swimmer Henrik Christiansen, who has raved about the Olympic Village’s ...

When I took a sip, I felt that the refreshing flavor of the yogurt enhanced the aroma and sweetness of the blueberries. Although it is not particularly sweet, it has a refreshing fruity taste ...

Blueberry muffins can be a great breakfast choice or perfect for eating alongside a cuppa. The recipe makes six servings and takes a preparation time of 35 minutes and a cooking time of 15 minutes.

SOUTH HAVEN, MI –– As Debbie and Len Walter, of Plymouth, ate Chocomania ice cream with their granddaughter outside of Sherman’s Dairy Bar, they relived memories with each spoonful.