Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Dr Michael Mosley and the team at The Fast 800 previously shared the best ways to lower your calorie intake and lose weight, ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Research has found that those with an “all or nothing” mindset are less likely to lose weight or see their desired outcome. Many different types and ways to exercise exist. Explore different ...

encouraging others to lose weight naturally rather than take “the easy way out” A 26-year-old mother nearly died after taking ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs, known ...

Naomi Osaka welcomed her first child, daughter Shai, with rapper Cordae in July 2023. The tennis pro is opening up about her difficult weight loss journey after welcoming Shai.