A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are packed with compounds that boost metabolism, reduce water retention ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Related: 9 Things You Shouldn't Do If You're Trying to Lose Belly Fat The #1 Habit to Break ... physical activity may be one ...

Diljit Dosanjh commenced his Dil-Luminati Tour in Delhi on Saturday, October 26. During the grand event, the Punjabi singer proudly waved the Indian flag. This occurred shortly after Diljit ...

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and ...

The supplement helped us lose weight, reduce our appetite ... and promoting fat burning. What are the best natural ways to reduce belly fat? In addition to supplements, there are several natural ...