DJ Rock (a.k.a. The Trans Fitness Bitch) is a pilates instructor and personal trainer in Brooklyn known for her work with the trans-owned and operated boxing gym Out Box. Her content is lighthearted ...
As we tested exercise bikes, we arrived at a key conclusion: When it comes to deciding which bike will best fit you and your lifestyle, know yourself. Here are a few questions to ponder ...
One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...
With a compact but secure design, water resistance, and sound performance in mind, we compiled a list of the best headphones for working out to compare and choose which fits your workout style ...