Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - ...

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Beyonce didn't dissapoint Beyonce was incredible at halftime of the Ravens-Texans game on Christmas. Billed the Beyonce Bowl, ...