Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

In a recent Instagram video, the rapper showed off a stack of dazzling diamond bracelets from designer Elliot Eliantte, ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Osteoarthritis of the knee is a common and often painful condition affecting millions worldwide, especially older adults. As ...