Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Contrary to popular belief, eating six small meals a day may not aid weight loss as effectively as once thought. We got in ...

Susan McGowan, 58, from Lanarkshire, died from multiple organ failure, septic shock and pancreatitis after taking two ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

A source confirmed to Reuters that Liam Payne’s body has been released for return to his motherland. Read ahead to know more.

Here’s how it works. Having reviewed over 197 ereaders, we know a thing or two about what makes the best Kindles. And we always test the latest Kindles before including them in this list.

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

Walking can stop the loss of bone mass for those with osteoporosis ... This increases your range of motion, shifting the pressure and weight from your joints to your muscles. Studies found that women ...

According to various studies, the beverage is best taken as soon as you wake up to boost your body and mind ... Other things that can cause tiredness include an unhealthy diet, lack of exercise, ...

If you often wake up feeling tired, or become sluggish during the day, this cheap and easy to make drink could be the answer to help boost your body and mind ...