So if you do want to lose weight, choose a method that works best for you and your lifestyle ... an increased likelihood to have a poorer diet overall and higher levels of hunger hormones. Skipping ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Sharing his tips on how to shed the pounds, The Great British Menu star says while there's not a go-to food that fits all, ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

This is the time for sequels, and that’s happening because the audience is prepared to know what they are going to get in the film,” says Ajay Devgn at Pinkvilla Masterclass. Detailed Report ...

Ridley Scott Was Offered To Direct Top Gun: Maverick But Declined Because Of THIS Reason Anushka Sharma-Virat Kohli look their stylish best at Neha Dhupia-Angad Bedi ... How She Stays Fit At 39 David ...