Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to. Lara Vukelich Lara Vukelich is a freelance writer in San Diego ...

Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd've ...

Best Calcium and Vitamin D Supplements We ... The supplement contains essential vitamins and minerals, including calcium and vitamin D, which are crucial for maintaining strong bones.

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair. Among these, there are a few nutrients that start with the letter "M." ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Information on the body's essential nutrients.