A trainer and running coach explains how to perform six of his best running workouts to build endurance and stamina.

After logging over 1,200 km on my Coros Pace 3, I can honestly say it’s improved my running habits and fitness ...

A Norfolk nature trail has been named one of the UK's best for runners. Peddars Way is a 46-mile path that runs from ...

The best leggings with phone pockets are great for people who want to run or workout with their phone secure. Brands like ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new supported Fastest Known Time was set on the Appalachian Trail on Saturday, crushing the previous record by over 13 ...

New to trail running? Welcome to the wild side. But before you lace up and charge into the woods, let’s save you from a few rookie moves that could make your first trail race a comedy of errors.

A Norfolk nature trail has been named one of the UK's best for runners. Peddars Way is a 46-mile path that runs from Knettishall, near Thetford, to Holme-next-the-Sea in north Norfolk.

A pair of therapy wraps you can use cold in the summer, but for fall hiking and running purposes can be gloriously warmed up ...