Although diabetes is prevalent in Odessa and Midland, family medicine physician Dr. Katie Corkill said it can be managed. Corkill, who is a Texas Tech University Health Sciences Center faculty member ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ra ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes ... your blood sugar levels is the best way to prevent foot numbness and slow the progress ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...