Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

There are many cardamom benefits that can aid weight loss. Here are some ways that the spice helps to keep you in shape.

Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sug ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

20-ounce capacity (note: measurements only go to 12 ounces) shaker cup for mixing protein shakes, smoothies, and supplements Patented mixing system uses 316 surgical-grade stainless steel ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From pistachios to peanut butter ...

To help you get started, we've rounded up 30 of the best healthy slow cooker recipes for weight loss. Add these to your weekly meal rotation to enjoy the convenience of weight loss meals without the ...

Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

LyfeFuel’s Essentials Nutrition Shake is one of the best ... some recipes for creating delicious vegan meal replacement shakes at home: Vegan meal replacement shakes can aid in weight loss ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds, the latest effort by the world's biggest packaged food maker to tap the ...