Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

Theresa Holland is a writer and editor specializing in travel, lifestyle, beauty, apparel, and more. She has contributed to numerous digital publications, including Byrdie, People, The Spruce ...

Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sug ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

20-ounce capacity (note: measurements only go to 12 ounces) shaker cup for mixing protein shakes, smoothies, and supplements Patented mixing system uses 316 surgical-grade stainless steel ...

The NHS suggests that eating potatoes with their skin on can be a "good choice when you're trying to lose weight ... using red onions and cucumber in recipes. He revealed: "It's got red onions ...

In today's video, I will be sharing with you how I make my weight gain shakes! These shakes have a ton of calories and help with my struggle to gain weight. I drink these shakes 2-3 times a day ...

"My weight loss journey started because I was getting a divorce," said Kardashian, referring to her breakup with ex-husband Lamar Odom. And seeing something she told her therapist in confidence ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...