Dr. Jonathan Haidt joined 'Fox & Friends Weekend' to discuss why more schools are looking to limit cell phone use nationwide ...

Her research focuses on how exercise can affect cancer patients, specifically related to tumor growth, inflammation, and body composition. Which is the best protein powder for weight gain for women?

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.

Protein powders and bars: Have a busy lifestyle? Supplements and foods like protein bars, powders, or a 7-day protein shake diet plan for weight loss can help you hit your daily intake goals. Make ...

Avocados are rich in healthy fats and fibre, making them perfect for a balanced breakfast. Spread it on whole-grain toast or ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of ...