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45 分钟
‘Anorexia was my best friend’: Why youth have eating disorders
Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.
21 小时
on MSN
Here's Exactly How Much Protein You Need
In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...
6 天
You might be overdoing it on protein and not getting enough of another vital nutrient ...
Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...
6 天
My Weekend with singer and songwriter Ciaran Lavery
My diet is 90% plant-based so I’ll only eat a really good piece of red meat maybe once a month. It might seem silly, but I’ll ...
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