Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.
In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...
Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...
My diet is 90% plant-based so I’ll only eat a really good piece of red meat maybe once a month. It might seem silly, but I’ll ...