The jammy, nut butter bites, which taste and look homemade (in a good way), come in bags of five each and pack in seven to nine grams of protein. The best part is that the ingredients are ones you ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

In my quest to find the best protein-packed recipes, I was particularly interested in those that don’t include protein powder. Dietary supplements are not regulated by the U.S. Food and Drug ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

Maintaining a balanced diet and getting optimal nutrition can be tough. Predigested protein from Gains in Bulk is a ...

"Adding protein powder to your coffee can be a convenient way to supplement your diet ... it may be beneficial. As with any trend, it’s best to first assess if it is appropriate for your individual ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

On a recent episode of the Well-Bent podcast, host Rebecca Strong spoke with chef Allen Campbell, who has worked with ...