Through Dec. 20, the FDA approved 50 brand new medicines, defined as proteins, small molecules, or other chemicals this year. That’s 9% fewer than in 2023, but still an impressive tally. In the 2000s, ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

FROM year to year, your face may not seem to change much. But over 12 months, there’s an incredible range of subtle ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Savory serves, protein cocktails and ‘brothtails’… what are some of the coolest and craziest trends emerging in beverage ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

our shopping editors searched high and low for the best subscription boxes for women. Therabox, pictured, is one of the best subscription boxes for women we recommend gifting in 2024.

Explore the best protein supplements and enhance your fitness journey. Be sure to consult your healthcare provider before adding any supplement in your diet. Avvatar Whey Protein is a premium 2kg ...