In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Sarcopenia, or age-related muscle loss, is a natural part of aging but can be prevented or slowed down through targeted ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

BBC Good Food highlights the numerous health benefits of this gluten-free grain, particularly for those following vegetarian ...

Our experts say it's important to carefully examine the guaranteed analysis of protein, fat, and fiber percentages to ensure the recipe meets your cat's needs. The best weight loss foods for cats ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

The best fresh dog food recipes for weight loss provide balanced nutrition with lean protein sources, such as chicken, turkey, and fish. Our recommendation from Just Food For Dogs is specifically ...