U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...