Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

The food industry is a massive, multi-trillion-dollar industry that affects each one of us, presenting massive opportunities ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

This cheesy-flavoured superfood is perfect for vegan dishes. Ideal for smoothies, coffee, or simply as a refreshing drink. Fermented soy tempeh contains B12 and is a great plant-based protein source.

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

From alternative protein developments, increased sustainability-focused initiatives, sugar reduction mandates and more, we ...

Protein is essential for various bodily functions, and including lean protein sources in your diet can help you lose weight ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...