The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

Let's find out the best and worst drinks for stress relief ... A study published in the Journal of Nutrition found that dehydration can negatively impact cognitive performance and mood.

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season (Photo by Stocksy United) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the ...

Changing weather conditions can weaken your overall immunity. It causes colds, coughs, and nasal congestion. Tap to read the ...

While there is no magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol altogether or to drink it in moderation.

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

To help you choose the healthiest Starbucks drinks, we've put together expert tips for ordering smarter, plus dietitian-approved recommendations for what to sip. Read on to learn the best healthy ...