This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Professor Kamila Hawthorne, chairman of the Royal College of GPs, said she had 'serious concerns' about drugs sold by ...

There are many cardamom benefits that can aid weight loss. Here are some ways that the spice helps to keep you in shape.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Why reducing inflammation helps with weight loss The anti-inflammatory diet aids in weight loss primarily by supporting healthy metabolism and regulating blood sugar. Key benefits include ...

The best protein powder for muscle gain may give a boost ... it fits seamlessly into weight loss plans. NAKPRO Platinum Whey Protein is a premium 100% imported Whey Protein Isolate that delivers ...

MasterChef's Gregg Wallace has reportedly accepted he won't return to the BBC show again, and has now slashed prices on his ...

or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control, and cholesterol reduction, long-term restriction can lead ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...