Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

But which other divisive foods come ... and it's low in fat, a good source of protein, high in fibre for good digestion and ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

I love slow cooker pot roast — tender slices of chuck roast, meltingly soft carrots, little golden potatoes that burst from ...

The second-best part about hosting Thanksgiving is planning what to do with the leftovers. (The best part is choosing a good ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Online coach Clinton Lewis has explained why he believes this simple two-ingredient meal is 'the best meal to have for fat ...