This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

If you have finally invested in the hottest kitchen gadget and are on the hunt for the best keto air fryer recipes ever, you ...

Everyone will love these keto cheese rolls! They’re soft, cheesy, and so delicious, especially warm from the oven. The ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

A protein-packed vegan dish that impresses Recipes from ‘28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily’ by Lisa Butterworth and Caroline Hwang (Smith Street Books ...

The GHI tested the best recipe kits including Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen.

Green Chef offers keto, low carb, vegan, flexitarian & more diet plans, but is it any good? We put the nutritionist-backed ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

It’s a new year — a time for fresh starts and great intentions. But let’s be real — by 6 p.m. those resolutions to stay ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Cinnamon is warm and inviting. Cream of tartar adds a touch of tang but keeps the cookies chewy, too. As if warm chocolate chip cookies couldn't get any better, this recipe swoops in with a next-level ...

Here’s how it works. The best iPhones lineup is set for now, with the latest iPhone 16 models dominating the top of our rankings. But if you're familiar with Apple's 2025 iPhone plans ...