For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The low-carb, high-fat ketogenic diet has been promoted online and ... Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that ... we've found the best keto meal delivery services to make your meal preparation a bit easier.

Researchers at UC San Francisco have discovered that the ketogenic (keto) diet might one day help treat autoimmune diseases like multiple sclerosis (MS) by reducing inflammation. The keto diet, which ...

To observe how βHB affects the gut microbiome, the team isolated bacteria from the guts of three groups of mice that were fed either the keto diet, a high-fat diet, or the βHB supplemented high ...