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Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

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Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Modifying your diet is important for managing obesity and preventing weight gain. This might include reducing your calorie intake, changing your eating patterns and prioritising healthy food ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

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Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...