Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults ... is best for heart health—and our expert delivered with two nourishing options, one sweet and one savory.

Sometimes, it's the adults going ... it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Create a national park-themed Halloween with creative ideas for jack-o’-lantern and costumes from the National Park Service, ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your ...

As soon as the students get off the bus at Morrow Middle School each morning, the first thing they see is Barbara O’Connor ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

The best limited-edition Advent calendars sell out ... there is now a plethora of different Advent calendars for adults — whether you are shopping for a wine lover, a coffee aficionado or ...