Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults ... is best for heart health—and our expert delivered with two nourishing options, one sweet and one savory.

Sometimes, it's the adults going ... it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how ...

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

Create a national park-themed Halloween with creative ideas for jack-o’-lantern and costumes from the National Park Service, ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your ...

As soon as the students get off the bus at Morrow Middle School each morning, the first thing they see is Barbara O’Connor ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.