Modifying your diet is important for managing obesity and preventing weight gain ... We found that over 12 weeks or more, the three methods resulted in similar weight loss: 1.4-1.8kg. So if you do ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do with how much oil you use to cook your food ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.