Modifying your diet is important for managing obesity and preventing weight gain ... We found that over 12 weeks or more, the three methods resulted in similar weight loss: 1.4-1.8kg. So if you do ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weight loss can be a difficult thing to navigate when you have different conditions. Even celebrities like Vidya Balan who suffer with frustrating cycles found this diet helpful.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...