Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

In a recent Instagram video, the rapper showed off a stack of dazzling diamond bracelets from designer Elliot Eliantte, ...

Ananya Panday and Lakshya will be seen sharing screen space in a new romantic drama titled 'Chand Mera Dil', which will be ...