Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Embarking on a weight loss journey can be daunting, but it's important to remember that it's a journey, and making small ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

A few months after the episode aired, Lizzo was accused of taking the real Ozempic to lose weight and denied the claims, ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...