In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

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When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

The Fresh Toast - It can be a season of indulgence - especially with food. But is marijuana's THCV your natural holiday ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?