Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Start your day right with a protein-packed breakfast! Fuel your body with the nutrients it needs for weight loss and overall ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...