Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

For weight loss, a combination of cardio and strength training exercises is ideal. Cardio helps burn calories, while strength training builds muscle, which supports a higher resting metabolic rate.

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

Zealand hopes that the appeal of fewer side effects will be a major draw for its treatment. According to Bloomberg, Zealand ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

We need more large-scale studies to find out if vegetarian and vegan diets are best for cardiometabolic health, or if diets with mostly plants and some lean animal products might have comparable ...

The truth about mini-steppers is that they’re neither the holy grail of fitness nor a total waste of your hard-earned cash.

While there is no magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol altogether or to drink it in moderation.

Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to understand which factors ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...