Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Tequila may seem best reserved for some quick shots, but when used tastefully in a cocktail, it can pair marvelously with ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

We need more large-scale studies to find out if vegetarian and vegan diets are best for cardiometabolic health, or if diets with mostly plants and some lean animal products might have comparable ...

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

For weight loss, a combination of cardio and strength training exercises is ideal. Cardio helps burn calories, while strength training builds muscle, which supports a higher resting metabolic rate.

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...