Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you’re not alone. Many people experience that ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

The effectiveness of VigoraXL largely hinges on its carefully selected ingredients and their ability to work synergistically to enhance ... including a balanced diet and regular physical activity.

Zealand hopes that the appeal of fewer side effects will be a major draw for its treatment. According to Bloomberg, Zealand ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.