Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

An easy solution to this common travel problem may be to eat a healthy breakfast. “Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

Berries, apples, grapes, and pomegranates are among the best choices for healing polyphenols ... While there are no strict rules about which foods to eat, try to add as many foods as you can from the ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

From easy breakfast foods to quick snack ideas, you'll find something for everyone in the frozen foods department at Sam's ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Eating the right foods at the right time can be the key to feeling your best. And, starting the day or a meal with foods that ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...