Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

"Visceral fat is one of the most significant risk factors for heart disease, diabetes and fatty liver disease," he says. "The ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...