On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

High blood pressure, or hypertension, happens when the force of blood pushing against the walls of the arteries is consistently too high. Doctors measure this pressure in millimeters of mercury (mmHg) ...

Taking part in a variety of these exercises regularly could help keep your heart and circulatory system healthy ...

30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before ... habits including exercise, diet ... Risk of Cardiovascular Disease Linked to Long-Term Exposure ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

The rise in type 2 diabetes has become a significant public health concern in recent years. This form of diabetes happens ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Some foods in an ulcer diet can help your body to heal from a peptic ulcer ... pylori infection and inflammation may lead to the development of other diseases, too, including heart disease. Omega-3 ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...