We asked a cardiologist to help us determine which breakfast is best for heart health—and our expert delivered with two nourishing options, one sweet and one savory. Related: 15 Heart-Healthy, ...
Erin Johnson has been with Dotdash Meredith since 2021. She is currently the Associate Editorial Director of Commerce at PEOPLE. Erin previously researched, tested, and wrote thorough guides on ...
Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on ...
That's where these cold breakfast ideas come in. Like the best cold dinner ideas, these refreshing recipes are perfect for those mornings when you simply don't have the time to turn on the stove ...
However, some common breakfast foods can have the opposite effect, leading to elevated blood sugar levels and complicating diabetes management. Many people reach for cereals and breakfast bars for ...
The study authors shared, “Reducing the content of sodium, saturated fats, added sugars and cosmetic additives non-essential for human health in whole-grain bread, cold cereals and some savoury ...
Need a new mattress but need to save money? Our sleep experts have tested hundreds of beds to bring you the 6 best cheap mattresses on the market. Caroline Igo (she/her/hers) is a wellness editor ...
As farmers begin their days well before dawn during their busiest season, we want to celebrate the dedication and hard work of the growers in the Jordans Farm Partnership (JFP) – a long-standing ...
Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.
Recent study results suggest that eating more of certain foods like oats, cereals with gluten, and fruits may increase the risk for type 1 diabetes. In contrast, consuming more of certain ...