If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

While simple carbs, like bagels, quickly raise and crash your blood sugar levelswhich leads to cravings later onfiber-rich ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Dr. Whit Roberts of Health Utah says he is concerned about the financial costs and health risks potentially posed by popular weight loss drugs.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.