When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

IT’S that time of year where parents brace themselves for an onslaught of winter bugs. With health bosses warning of a spike ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Most adults need about 400 micrograms of folate daily ... Here’s a recap of what we covered: The best vitamins, minerals and ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Say something like: To give you the best possible care, I want to know everything you’re taking ... A commonly recommended ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a strong feeling of fullness that reduces overall food intake. As a natural ...

If you are a proud owner of a Border Collie and looking for the right dog shampoo for your smart furry companion, the ...

“Generally speaking, it’s best to get nutrients from food ... While a standard multivitamin is fine for most adults, in some cases it makes sense to go for a product tailored to your ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...