This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Kartik Aaryan and Triptii Dimri-starrer Bhool Bhulaiyaa 3 has entered the Rs 300 crore club at the box office. Scroll down to ...

However, reducing energy intake should not mean skipping meals or fasting, as this can lead to fatigue when the body ...

Almonds are an excellent inclusion to everyone’s daily diet, as they contain some of the nutrients that help manage blood ...

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The collective figures of Singham Again and Bhool Bhulaiyaa 3 are good and the final business for the Diwali 2024 releases ...

When weight loss is the endgoal, people try all sorts of diets and lifestyle tweaks to see the weighing scale needle indicate a positive change. Intermittent fasting has emerged as one of the most ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Eating later in the day – with a heavy dinner and late-night snacking – seems to lead to worse metabolic function ...

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