Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

But the world is full of different types of tea. Are you someone who likes milk and sugar-laden tea or do you prefer herbal and green teas that can help you lose weight? Well, if the best slimming ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...