Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Thomas Kraut, 59, was diagnosed as obese. After 12 years, a doctor finally realized that his rapidly growing belly actually ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Men are more likely than premenopausal women to accumulate belly fat, perhaps because they have blood fats (lipids) that tend to collect in the fat cells around the middle. The cause? Well ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

For men, the number is 40 inches or more. Then, divide your waist circumference by your height measurement. A ratio over 0.5 to 0.59 suggests that you have excess fat around your belly.

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart ...

The findings suggest that women looking to burn belly fat and lower their blood pressure ... while evening workouts are better suited for men. The research involved 30 male and 26 female ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...